Make Your Own Calzones (close window)
Nutritional Info
dough: 280 cal/each, 5 g total fat, 0 g saturated fat, 0mg cholesterol, 520 mg sodium, 52 g total carbohydrate and 8 g protein sauce: 1/4 Cup 45 cal, 2 g total fat, 0 g saturated fat, 0 mg cholesterol, 205 mg sodium, 5.5 mg total carbohydrate, 1 g dietary fiber, and .5g protein Mozzarella cheese: 1/4 C: 80 cal, 5g total fat, 3g saturated fat, 15 mg cholesterol, 170 mg sodium, 1 g carbohydrate, 0g fiber, 8g protein Ingredients: Calzone dough, pasta sauce, Italian seasoning, mozzarella cheese, parmesan cheese, egg – fillings will vary