5 Spice Rubbed Pork Loin
A Better Homes and Gardens recipe that ensures the meat is tender and moist, and the Chinese flavor is wonderful. You can cook in stoneware, regular oven or the crock-pot. (dairy free, gluten substitution)
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Basil Balsamic Pork Chops 
Bold, yet light, tangy and sweet - a delicious marinade that will make you swear off sauces marinades from a jar. Grill up in minutes. Serve with rice (provided) and a fruit salad for a fantastic summer dinner. (gluten substitution, dairy free)
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Caribbean Jerk Chicken
Choice chicken pieces coated with a slightly exotic rub of cinnamon, brown sugar, red pepper and a secret ingredient. Not too spicy – just different! My kids could eat this every week. Cook on the grill - or on the stove. (gluten free, dairy free)
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Chicken Pesto Swirls
Kids love these tri-color pasta swirls and yummy chicken chunks covered with a creamy pesto sauce. Great to just heat in the microwave and perfect with a salad! (gluten substitution, vegetarian substitution)
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Corn and Black Bean Salad 
A generous recipe of corn and black beans blended with scallions, red and green peppers, herbs and seasonings. No cooking necessary, just thaw and serve - great as an entree, salad or appetizer. (gluten free, vegetarian)
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Grilled Turkey Breast with Peanut Sauce
This recipe - great for entertaining - will get rave reviews. Turkey breasts marinated in a peanut sauce, with some reserved to use when serving. The flavor of this dish is wonderful hot or cold. (gluten substitution)
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Mango Curry Chicken 
The sweet and savory sauce in this delicious crock-pot meal is addictive. Serve this fantastic chicken dish over a fluffy mound of rice (provided). Add cashew nuts and fresh cilantro if you'd like for a dramatic presentation. (dairy free, gluten free)
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Moroccan Chicken 
Succulent, sweet, and savory are words that could be used to describe this not-to-be-missed meal. Chicken thighs stay moist and tender skewered and grilled, or baked in your oven. (gluten free, dairy free)
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Pasta Primavera 
Lots of veggies – traditional broccoli, carrot and pepper mix - paired with tri-color rotini pasta – bathed in a light peppery sauce. Perfect to be paired with a bottled of chilled Chardonnay... (dairy free, gluten substitution)
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Pork Loin Kabobs 
Pork tenderloin with zucchini, peppers and onions in a wonderful balsamic vinaigrette marinade. Fantastic for the grill. Rice provided (We provide wooden skewers, or skewer at home on metal ones if you have them.) (gluten free, dairy free, vegetarian substitution)
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Slow Cook Pepper Steak
Another delicious slow cooker meal that gets you meat and veggies to the table with little effort. Strips of steak, green and red peppers, and onions, as well as tomatoes, cook all day in your slowcooker. You get home from a busy day and serve it over egg noodles or rice in no time at all. (gluten sub, dairy free)
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Sombrero Pasta
Spiral pasta, ground beef, cheese, tomatoes, olives, Mexican seasonings and a special dressing. One dish meal that is quick and easy to heat, serve and eat! (gluten substitution, vegetarian substitution)
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Spicy Lime Chicken 
A combination of limes, garlic and cayenne transforms simple chicken breasts into a savory, fiery, and delicious dinner. Serve over white rice. (gluten substitution, dairy free)
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Sun Dried Tomato and Feta Cheese Burgers
Sun-dried tomato and feta cheese make this unique burger idea one that will keep your grill in use throughout the outdoor-cooking season. You'll wish you made more... (gluten substitution; dairy free through omission)
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Sweet and Sour Shrimp and Veggies
Shrimp with peas, carrots and peppers, bathed in a scrumptious sweet and sour marinade to heat up and serve over rice or pasta. A bottle of pinot grigio or chardonnay would go well with this dish. (gluten substitution, dairy free)
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Tilapia w/ Citrus Butter
A boneless whitefish fillet with zesty citrus butter on top. We will have both regular butter and Smart Balance to choose from when preparing this recipe. Add some green beans before wrapping up the foil packets if you'd like. Serve with rice for a healthy meal! (gluten free)
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